Hierarchy of Needs Worksheet

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MASLOW’S HIERARCHY OF NEEDS Reflecting on Maslow’s hierarchy of needs can help you understand what might be keeping you from feeling fulfilled in life. Reflect on each level of need and ask yourself: Are my needs being met? Where am I lacking? What do I crave? Then: What can I do now to give myself more of what I need? Beside each level below, rate from 1-10 (10 being the highest) how well your needs are being met. Start from the bottom of the pyramid and make your way up.

RATING

On the next page, reflect deeper on each level of need: ways this need is being met at the moment, what you’re lacking/craving, and what actions you can take to help further fulfill each need.

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NEED

RATING

WAYS THIS NEED IS BEING MET

PHYSIOLOGICAL

SAFETY

LOVE & BELONGINGNESS

ESTEEM

COGNITIVE

AESTHETIC

SELFACTUALIZATION

TRANSCENDENCE

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WHAT I CRAVE & HOW CAN I REALIZE THIS

RESOURCES 2021 ARTIST OF LIFE WORKBOOK - COMING OCT 30 I’m excited to announce that the 2021 Artist of Life Workbook will be soft launching on Oct 30, 2020 to our email list! If you downloaded this worksheet, you should already be on our list and will get early access to the launch :) This version has a major redesign & new exercises - I’m so excited for you to see it!

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