This document was submitted by our user and they confirm that they have the consent to share it. Assuming that you are writer or own the copyright of this document, report to us by using this DMCA report button.
HABITS AND GOALS WORKSHEET HABIT - A routine of behavior that is repeated regularly. Habits are the essential foundation for living and leading with passion, clarity and purpose. Cultivating the life you want requires self-discipline and is simply a collection of strong habits, carefully cultivated over time.
What are the daily habits that you commit to right now?
What is missing from this list that you think will support you?
Next steps: Type
Leaderstamp Link – How will habit fuel your purpose?
2019 All Rights Reserved www.leaderstamp.com
What is your next wise action to support this?
GOALS - In the Leaderstamp process we build STAMP goals: specific, time-stamped, accountability, measures, purpose. A STAMP goal is linked to your Leaderstamp. You will choose an area from the first 7 elements (vision, purpose, core values, strengths/blots, people, platforms, and habits to develop a STAMP goal. Look at a 3-month timeframe for this goal.
Sample Stamp Goal: Specific
Complete my morning habit stack (review Leaderstamp upon waking, 10 mins yoga, 1 min visualization, 1 glass lemon water, 6 vitamins, 1 green smoothie, 10 min brisk walk).
5/7 times every week for 3 months
Self and Operations Manager Should I not hit the target one week - schedule 10 min coaching call with Operations Manager to explore how to get back on track.
Daily - tracking each part of my habit stack on my habit stack board Weekly - will add reporting on to agenda for weekly huddle Monthly - transfer weekly to 3-month tracking page.
This habit stack starts each day with intention and stimulates my consciousness. It grounds me in my Leaderstamp and fuels me to support my clients.
YOUR Stamp Goal: Specific
Purpose 2019 All Rights Reserved www.leaderstamp.com